{"id":1805,"date":"2025-01-20T19:18:39","date_gmt":"2025-01-20T18:18:39","guid":{"rendered":"https:\/\/ivanablecic.com\/?p=1805"},"modified":"2025-09-22T19:55:21","modified_gmt":"2025-09-22T17:55:21","slug":"kako-najlakse-da-prekinete-komunikaciju-koja-ne-ide-u-zeljenom-pravcu","status":"publish","type":"post","link":"https:\/\/ivanablecic.com\/en\/kako-najlakse-da-prekinete-komunikaciju-koja-ne-ide-u-zeljenom-pravcu\/","title":{"rendered":"Kako najlak\u0161e da prekinete komunikaciju koja ne ide u \u017eeljenom pravcu?"},"content":{"rendered":"
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Kako najlak\u0161e da prekinete komunikaciju koja ne ide u \u017eeljenom pravcu?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Njeno veli\u010danstvo komunikacija, na\u010din da sebe predstavimo svetu i alat za uspostavljanje odnosa sa okru\u017eenjem, za izgradnju, ili ru\u0161enje zauvek tananih mostova me\u0111u ljudima. Mi ne mo\u017eemo da ne komuniciramo, kao socijalna bi\u0107a tra\u017eimo interakciju i razmenu kako bismo potvrdili na\u0161u kolektivnu svrhu, da budemo i \u017eivimo u zajednici. Nekada naivno verujemo da \u0107emo time \u0161to \u0107utimo, ili uskratimo osobu za odgovor zapravo iza\u0107i iz komunikacije koja nam je toksi\u010dna. Ali, i ne odgovaranje je poruka, signal, znak. Nije slu\u010dajno \u0161to se upravo ovakva pona\u0161anja svrstavaju u pasivno agresivna, ka\u017enjavanje \u0107utnjom, jeste jedno od najpodmuklijih ka\u017enjavanja. Nosi jasnu poruku \u2013 nisi vredan, ne \u017eelim odnos sa tobom, \u017eelim da te povredim.<\/p>

\u201cJezik kosti nema, ali kosti lomi\u201d, izreka koja tako slikovito predstavlja zna\u010daj i snagu komunikacije, i \u010dinjenice da je nama ljudima dato na kori\u0161\u0107enje jedno mo\u0107no, predivno i opasno oru\u017eje, a bez jasnog uputstva za rukovanje i upotrebu. Pa tako kroz re\u010d volimo, ali i te kako kroz re\u010d i bolimo. Nekada namerno, a nekada potpuno iz nehata izgovorimo re\u010di posle kojih te\u0161ko da mo\u017eemo nazad. Najbolji savet koji mo\u017eemo dati sebi, a i drugima u tim situacijama, jeste da sa\u010dekamo, da ne odgovaramo, ne pi\u0161emo dok krv u nama klju\u010da, dok ose\u0107amo jak emotivni naboj i dok nama vlada afekat.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Negde na po\u010detku svoje karijere od iskusnog kolege \u010dula sam da on ima folder za \u201cljute mailove\u201d. Tu se nalaze svi oni mailovi koji su ispisani u trenucima besa, razo\u010darenja ili \u017eelje za razra\u010dunavanjem. Tu su da preno\u0107e, i daju nam priliku da razmislimo i postupimo hladne glave. Koliko sam se samo puta \u010dudom \u010dudila kada bih sutradan pro\u010ditala svoje \u201cbesne\u201d re\u010denice, nakon prospavane no\u0107i.<\/p>

Koliko mi je samo puta ova jednostavna metoda \u201cspasila glavu\u201d. Danas na primer pored foldera za \u201cljute mailove\u201d imam i folder za \u201cljute poruke\u201d. Tu odle\u017ee, umire se, i nakon toga \u010ditaju\u0107i ih puno toga saznam o sebi, ali i dubini konflikta ili odnosa sa osobom kojoj su bile namenjene. Iz tih uvida donosim odluke i preduzimam korake. Koji naj\u010de\u0161\u0107e podrazumevaju da ka\u017eem svoju istinu, tamo gde to ima smisla, gde postoji kapacitet za promenu i gde je odnos sna\u017ean, dvosmeran tako da istinu mo\u017ee da iznese. Ukoliko nije tako, istinu ostavite samo za ljute foldere, jer \u0107e svakako doneti mnogo vi\u0161e \u0161tete nego koristi.<\/p>

Sve dok se raspravljamo, svetimo, nadme\u0107emo ma koliko bili komunikaciono ve\u0161ti mi dajemo energiju nekorisnoj komunikaciji \u010diji smo deo. Jedini na\u010din da iza\u0111emo iz tog za\u010daranog kruga, jeste da \u201cistupimo iz te igrice\u201d, na svaki na\u010din, verbalno i neverbalno. Jer telo i te kako govori o onome \u0161to du\u0161a skriva. I sve i da \u0107utite, oda\u0107e vas za\u017eareni obrazi, sevanje u o\u010dima ili pak stisnute pesnice. Verovali ili ne, ovi pokazatelji mogu produbiti konflikt i nelagodnu atmosferu, bez da ste progovorili i jednu jedinu re\u010d.<\/p>

Ono \u0161to poma\u017ee u takvim situacijama jeste da na\u0111ete dobru nameru u pona\u0161anju sagovornika. \u0160ta je to dobro \u0161to on \u017eeli posti\u0107i takvom komunikacijom \u2013 za sebe, svoj tim ili sistem u koji veruje? Kada prona\u0111ete dobru nameru, tenzija opada i to je primetno i vidno u verbalnoj i neverbalnoj komunikaciji. To vam daje priliku da razmislite i prepoznate \u0161ta vam je \u010diniti. Da li \u017eelite da nastavite odnos i komunikaciju koja je za vas nekorisna, i \u0161ta je krajnji ishod ili cilj koji \u017eelite da postignete.<\/p>

A onda korak po korak do tog cilja. Uz svest da je 50% odgovornosti za ton i ishod komunikacije na vama. Da uvek postoji ona polovina koja je do sagovornika. Da znate da postoje i on situacije u kojima sagovornik prosto \u201ctra\u017ei kavgu\u201d, iz mnogo razloga \u2013 zbog svojih lo\u0161ih iskustva, frustracija, stresa ili bilo kog drugog razloga. Tada je va\u017eno da znate da ste dobro uradili svoj posao, i da mo\u017eete da stanete iza svojih re\u010di i pustite druge da rade svoj posao, kako najbolje znaju i umeju, sve iako to za vas nije dovoljno ili nije dobro.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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\u010cesto se na\u0111emo u situacijama u kojima komunikacija s drugima postaje iscrpljuju\u0107a i \u0161tetna. Ovaj tekst nudi prakti\u010dne savjete kako prekinuti toksi\u010dne razgovore, kako se nositi s negativnim emocijama i kako postaviti zdrave granice u komunikaciji.<\/p>","protected":false},"author":1,"featured_media":1589,"comment_status":"closed","ping_status":"open","sticky":false,"template":"elementor_canvas","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[29],"tags":[18,28,16,19,24,23,26,21,20,8,22,25,17,27],"class_list":["post-1805","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-komunikacija","tag-emocionalnainteligencija","tag-inspiracija","tag-komunikacija","tag-licnirazvoj","tag-mentalnozdravlje","tag-mir","tag-motivacija","tag-odnosi","tag-psihologija","tag-razvoj","tag-samopouzdanje","tag-svesnost","tag-toksicnakomunikacija","tag-uspeh"],"yoast_head":"\nKako najlak\u0161e da prekinete komunikaciju koja ne ide u \u017eeljenom pravcu? - Ivana Blecic - creative educator<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/ivanablecic.com\/en\/kako-najlakse-da-prekinete-komunikaciju-koja-ne-ide-u-zeljenom-pravcu\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Kako najlak\u0161e da prekinete komunikaciju koja ne ide u \u017eeljenom pravcu? - Ivana Blecic - creative educator\" \/>\n<meta property=\"og:description\" content=\"\u010cesto se na\u0111emo u situacijama u kojima komunikacija s drugima postaje iscrpljuju\u0107a i \u0161tetna. 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